{"id":83,"date":"2022-12-23T09:54:59","date_gmt":"2022-12-23T09:54:59","guid":{"rendered":"https:\/\/www.lenasupporthub.com\/students\/?page_id=83"},"modified":"2025-03-03T14:34:53","modified_gmt":"2025-03-03T14:34:53","slug":"what-we-do","status":"publish","type":"page","link":"https:\/\/www.lenasupporthub.com\/students\/what-we-do\/","title":{"rendered":"What We Do"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_code _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"headline\" data-id=\"7\" id=\"SR7_7_1\" class=\"rs-ov-hidden\" data-version=\"6.7.58\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_7_1-4STR1\" data-key=\"4STR1\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_7_1-4STR1-0\" class=\"sr7-layer\">What We Do<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_7_1-4STR1-2\" class=\"sr7-layer\">Inspire's Therapeutic and Wellbeing Services provide a range of wellbeing support services, training and interventions<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_7_1-14\" data-key=\"14\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7 ??={};SR7.PMH ??={}; SR7.PMH[\"SR7_7_1\"] = {cn:100,state:false,fn: function() { if (window._tpt!==undefined && window._tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_7_1\",el:[350,350,150,150,250],type:'hero',shdw:'0',gh:[350,350,150,150,250],gw:[1250,1250,1200,778,480],vpt:['-200px&#039;,&#039;-200px&#039;,&#039;-200px&#039;,&#039;-200px&#039;,&#039;-200px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'{\"orig\":\"transparent\",\"type\":\"solid\",\"string\":\"transparent\"}'},plType:'7',plColor:'#FFFFFF'});   SR7.PMH[\"SR7_7_1\"].state=true;} else if(SR7.PMH[\"SR7_7_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_7_1\"].fn,19);}};SR7.PMH[\"SR7_7_1\" ].fn();\n\t\t\t\t<\/script>\n[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;43px||43px||true|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; max_width=&#8221;100%&#8221; min_height=&#8221;533.2px&#8221; custom_margin=&#8221;3px|auto|3px|auto|true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/www.lenasupporthub.com\/students\/wp-content\/uploads\/2023\/01\/blue-blob-1.png&#8221; background_size=&#8221;custom&#8221; background_image_width=&#8221;74%&#8221; transform_scale_tablet=&#8221;&#8221; transform_scale_phone=&#8221;&#8221; transform_scale_last_edited=&#8221;on|phone&#8221; transform_translate=&#8221;-25px|0px&#8221; transform_translate_tablet=&#8221;-25px|0px&#8221; transform_translate_phone=&#8221;-70px|0px&#8221; transform_translate_last_edited=&#8221;on|phone&#8221; transform_translate_linked=&#8221;off&#8221; transform_rotate_tablet=&#8221;&#8221; transform_rotate_phone=&#8221;&#8221; transform_rotate_last_edited=&#8221;on|phone&#8221; transform_skew_tablet=&#8221;&#8221; transform_skew_phone=&#8221;&#8221; transform_skew_last_edited=&#8221;on|phone&#8221; transform_origin_tablet=&#8221;&#8221; transform_origin_phone=&#8221;&#8221; transform_origin_last_edited=&#8221;on|phone&#8221; transform_styles_last_edited=&#8221;on|phone&#8221; transform_styles_tablet=&#8221;&#8221; transform_styles_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.lenasupporthub.com\/students\/wp-content\/uploads\/2023\/04\/Contact_form.png&#8221; alt=&#8221;%22%22&#8243; title_text=&#8221;Contact_form&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; transform_translate=&#8221;100px|-51px&#8221; transform_translate_linked=&#8221;off&#8221; width=&#8221;82%&#8221; scroll_horizontal_motion=&#8221;0|50|50|100|1|0.3|0.1&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_animated_gradient_text animated_gradient_text=&#8221;Student wellbeing from Inspire&#8221; animated_gradient_direction=&#8221;26deg&#8221; animated_gradient_speed=&#8221;5&#8243; heading_html_tag=&#8221;h3&#8243; gradient_one_color=&#8221;#E6007E&#8221; gradient_two_color=&#8221;#E6007E&#8221; gradient_three_color=&#8221;#FECC00&#8243; gradient_four_color=&#8221;#FECC00&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|700||on|||||&#8221; header_font_size=&#8221;300%&#8221; header_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;||18px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_animated_gradient_text][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;130%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Inspire Wellbeing provides expert, confidential wellbeing services for students, aimed at helping them deal with challenges in their academic and private lives.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][dsm_animated_gradient_text animated_gradient_text=&#8221;Student and staff counselling&#8221; animated_gradient_direction=&#8221;26deg&#8221; animated_gradient_speed=&#8221;5&#8243; heading_html_tag=&#8221;h3&#8243; gradient_one_color=&#8221;#E6007E&#8221; gradient_two_color=&#8221;#E6007E&#8221; gradient_three_color=&#8221;#FECC00&#8243; gradient_four_color=&#8221;#FECC00&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|700||on|||||&#8221; header_font_size=&#8221;300%&#8221; header_letter_spacing=&#8221;1px&#8221; min_height=&#8221;41px&#8221; custom_margin=&#8221;||26px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_animated_gradient_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;130%&#8221; custom_margin=&#8221;||5px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Inspire\u2019s team of qualified, professional counsellors provides<span data-contrast=\"auto\">\u00a0solution-focused brief therapy.\u00a0<\/span><span data-contrast=\"auto\">This means<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:257}\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">therapy focuses on outcomes and goals<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">sessions focus on solutions to the problem or issue<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">counsellors work with the individual to identify the strengths, skills and resources they can use to tackle the issue<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">sessions encourage the individual to believe that positive change is possible<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p>Our counselling service is available 24 hours, every day of the year.\u00a0 We can provide counselling for students and staff.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion open_toggle_text_color=&#8221;#E6007E&#8221; closed_toggle_text_color=&#8221;#E6007E&#8221; toggle_icon=&#8221;&#xe044;||divi||400&#8243; icon_color=&#8221;#E6007E&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;26px&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; toggle_font=&#8221;Poppins||||||||&#8221; closed_toggle_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins||||||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item open=&#8221;on&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;display: none; &#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Accessing counselling&#8221; open_toggle_text_color=&#8221;#E6007E&#8221; closed_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; border_width_all=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221; toggle_text_color=&#8221;#E6007E&#8221; toggle_level=&#8221;h3&#8243; toggle_font=&#8221;|700||on|||||&#8221; toggle_font_size=&#8221;32px&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Team members can contact our helpline at any time. We operate round the clock, every day of the year.<\/p>\n<p>When someone calls, they&#8217;ll speak to our support team who can provide immediate support and information. The support team will set up an appointment with a counsellor if that&#8217;s what the caller wants. We always have a counsellor on standby for crisis situations.<\/p>\n<p>A qualified, professional counsellor will contact the person within 5 days to go through a short assessment. This helps us understand exactly what support each person needs.<\/p>\n<p>Counselling can happen online, over the phone or in person &#8211; whatever suits the person best. They&#8217;ll see the same counsellor for each of their sessions.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Counselling sessions&#8221; open_toggle_text_color=&#8221;#E6007E&#8221; closed_toggle_text_color=&#8221;#E6007E&#8221; closed_toggle_background_color=&#8221;RGBA(131,0,233,0)&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; border_width_all=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221; toggle_text_color=&#8221;#E6007E&#8221; toggle_level=&#8221;h3&#8243; toggle_font=&#8221;|700||on|||||&#8221; toggle_font_size=&#8221;32px&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span data-contrast=\"auto\">Counselling can happen online, over the telephone or in person. <\/span><\/p>\n<p><span data-contrast=\"auto\">A counselling session typically lasts 50 minutes. Some people will get what they need from one counselling session, while other people benefit from more regular sessions. We can provide up to 6 sessions and we&#8217;ll arrange these to fit around the person&#8217;s schedule.\u00a0<\/span><span data-contrast=\"auto\"><\/span><\/p>\n<p><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:720,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259,&quot;335559991&quot;:360}\"><\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Confidentiality and professionalism&#8221; open_toggle_text_color=&#8221;#E6007E&#8221; closed_toggle_text_color=&#8221;#E6007E&#8221; closed_toggle_background_color=&#8221;RGBA(131,0,233,0)&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; border_width_all=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221; toggle_text_color=&#8221;#E6007E&#8221; toggle_level=&#8221;h3&#8243; toggle_font=&#8221;|700||on|||||&#8221; toggle_font_size=&#8221;32px&#8221; open=&#8221;off&#8221;]<\/p>\n<p>All counselling sessions are confidential. We don&#8217;t disclose the details of discussions to employers or commissioners. You can be sure that we respect your right to privacy. Your team can access our counselling services directly, without having to go through an internal referral process.<\/p>\n<p>Our counsellors are all qualified, experienced professionals who are committed to providing the right support at the right time.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How counselling helps&#8221; open_toggle_text_color=&#8221;#E6007E&#8221; closed_toggle_text_color=&#8221;#E6007E&#8221; closed_toggle_background_color=&#8221;RGBA(131,0,233,0)&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; border_width_all=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221; toggle_text_color=&#8221;#E6007E&#8221; toggle_level=&#8221;h3&#8243; toggle_font=&#8221;|700||on|||||&#8221; toggle_font_size=&#8221;32px&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span data-contrast=\"auto\">Counselling helps you to look inward to identify the strengths, skills and qualities you have and to apply these to the issue you&#8217;re dealing with.\u00a0<\/span><span data-contrast=\"auto\"><\/span><\/p>\n<p>Counselling isn&#8217;t about someone telling you what to do. It&#8217;s about having a safe, confidential and respectful place to explore your concerns without fear of judgement or stigma.\u00a0<span data-contrast=\"auto\"><\/span><\/p>\n<p>Counselling helps you find strategies to manage the issues that are impacting on your mental health and wellbeing.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][dsm_animated_gradient_text animated_gradient_text=&#8221;Digital wellbeing&#8221; animated_gradient_direction=&#8221;26deg&#8221; animated_gradient_speed=&#8221;5&#8243; heading_html_tag=&#8221;h3&#8243; gradient_one_color=&#8221;#E6007E&#8221; gradient_two_color=&#8221;#E6007E&#8221; gradient_three_color=&#8221;#FECC00&#8243; gradient_four_color=&#8221;#FECC00&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|700||on|||||&#8221; header_font_size=&#8221;300%&#8221; header_letter_spacing=&#8221;1px&#8221; min_height=&#8221;41px&#8221; custom_margin=&#8221;||26px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_animated_gradient_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;130%&#8221; custom_margin=&#8221;||5px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>We know that some people struggle to reach out for help. They\u2019ll need extra information and support to encourage them to have that first conversation. Our digital wellbeing hub gently encourages students to prioritise their emotional and mental health using guided, interactive learning modules and helpful information in simple language.\u00a0<span data-contrast=\"auto\"><\/span><span data-contrast=\"auto\"><\/span><\/p>\n<p><span data-contrast=\"auto\">Students\u00a0 will be able to instantly access <a href=\"https:\/\/www.lenasupporthub.com\/students\/mental-health-resources\/\">professional, helpful content<\/a>\u00a0to aid them in their personal wellbeing journey as well as<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:257}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">a guided self-assessment tool that will pinpoint the content that users will find most beneficial<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><\/span><\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">guided self-study courses underpinned by cognitive behavioural therapy informed self-assessment<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">regularly updated ideas to help connect with people, become more active, take notice, keep learning and give back<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">online chat to guide users through the hub and refer into our counselling service<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\">a self-referral option to allow users quick, painless and confidential access to counselling<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><\/span><\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">personalised dashboards allowing users to track key wellbeing metrics like sleep and mood<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][dsm_breadcrumbs separator_bg_color=&#8221;RGBA(255,255,255,0)&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; items_font=&#8221;Poppins||||||||&#8221; items_text_color=&#8221;#E6007E&#8221; items_font_size=&#8221;100%&#8221; separators_text_color=&#8221;#FECC00&#8243; 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gradient_four_color=&#8221;#662483&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|700||on|||||&#8221; header_font_size=&#8221;300%&#8221; header_letter_spacing=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_animated_gradient_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Poppins||||||||&#8221; text_font_size=&#8221;120%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Inspire was established in 1959 and is <a href=\"https:\/\/www.lenasupporthub.com\/who-we-are\/\" target=\"_blank\" rel=\"noopener\">one of the largest providers of mental health, autism, intellectual disability and addiction services in Ireland<\/a>.<\/p>\n<p>With that comes years of knowledge, experience and expertise which we share in our blog, providing updates on the latest developments in mental health and wellbeing and on our innovative services and 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