by Inspire | Sep 1, 2025 | Blog, Thoughts, Updates
Starting university or college is a thrilling chapter – new faces, newfound freedom, and the promise of unforgettable experiences. But let’s be honest: it can also be overwhelming. Between navigating campus, managing expectations, and surviving Freshers’ Week,...
by Inspire | Aug 20, 2025 | Blog, Thoughts, Updates
Making informed choices and staying safe Going to college or university is a time of exploration, independence, and new experiences. For many students, alcohol and recreational drugs can seem like part of the social landscape. But while experimenting might feel...
by Inspire | Dec 18, 2023 | Anxiety, Blog, Grief, Thoughts, Updates
For lots of students, the arrival of the winter holidays is a welcome opportunity to take a break from their studies, socialise with friends and enjoy the company of family. However, not everyone looks forward to the festive season – it isn’t a time of celebration for...
by Inspire | Sep 11, 2023 | Updates
The Office of the Mental Health Champion has published a new report, Factors Affecting Mental Health and Wellbeing in Children and Young People in Northern Ireland. The research shows that 45.2% of 16-year-olds meet the criteria for mental ill health. It also reveals...
